Group of five football players in purple uniforms and a coach with a baby, standing on a football field at night.

Football Training Programs

Why Train With Coach Hargrove?

Former All-State defensive player with collegiate experience
5+ years coaching DBs at top Virginia high school programs
Position-specific training for DBs & LBs only
Proven success with middle school, high school, and college athletes
Emphasis on proper technique, football IQ, and confidence
Safe, structured, and progression-based training environment

1. On-Field 1-on-1 Position Training - DB or LB

Focused, personalized coaching built for real on-field improvement.
Each session is tailored to your athlete’s needs, strengthening their technique in areas like speed, footwork, tackling form, coverage skills, and overall defensive fundamentals.

We develop the core skills every DB and LB must master—hip transitions, pursuit angles, block shedding, and game-speed reactions. Sessions are structured for safety, progression, and measurable results.

Your athlete learns proper mechanics, builds confidence, and elevates their performance every time they step on the field.

Fully individualized & customized training plan
Direct feedback and correction
Faster skill development and improved confidence
Ideal for serious athletes looking to elevate their game

2. Small Group Training - DB or LB

High-energy sessions that build skill, competition, and accountability.
Small group training brings athletes together in groups of 3–8 to sharpen technique while competing in a controlled environment. This format improves game-speed decision-making, reaction time, and position-specific drills—all while keeping coaching intentional and personalized.